A Goodbye Letter to My Addiction Sober Living Los Angeles, CA

Even when the symptoms are predictable, they create discomfort. It is for this reason that life fosters meaning — if every day was a walk in the park, it would be really easy to get sick of the park. Anyone coping with addiction can identify with recovery originating deep within the core of identity as a self-sought endeavor. The root of all alcohol and/or substance use disorders ultimately digs into the relationship a person has with themselves. I am hoping this will help give me a final sense of closure, and help support other people who are struggling with substance abuse, just as I once did. I hope this gives them the hope and the motivation they need to finally seek out professional addiction treatment services.

• I thought you brought me happiness.
• Of Development for Second Harvest Food Bank of Middle Tennessee, a position she held for 10 years after serving as Development Director for Nashville Read.
• But the bond I’m building with myself is stronger than the bond I had with you.
• Like a box of old photos, this letter can provide a portal to the past without occupying an overwhelming mental burden for the recovering individual.
• I lived this way for so long that I didn’t believe I deserved anything else.

I talked with my parents about what was happening, but they were dealing with this just like I was. So I put my head down and suffered silently and alone.

A Goodbye Letter to My Addiction

This can keep you motivated in your recovery as well as help you feel power over your addiction as you recognize that you have a brighter future ahead of you. Bad decisions are far and few and if I do happen to make one it’s comforting to know you had nothing to do with it.

Learn more about symptoms, treatment, and aftercare. It’s not always easy to help a family member with addiction. Consider these tips on substance use disorder symptoms, treatments, and resources.

The Search for Peace in the Life of Tony Hawk

I am completely clean and sober now, and that means much more to me than simply just not using you anymore. I now have a new job, and have made new friends through recovery support groups who have broken free from their substance abuse problems, just as I have. Once I finally realized the toll you had taken on not just my life, but the lives of my friends and family members, I knew it was time to let go.

I will continue to build my castle with happiness and joy and I won’t ever let you in again. You will be a past enemy, not a mistake but an enemy. I was meant to go through what I went through with you, but I will never have to do it again. I will stand tall and proud that I have made it out and I’ll do anything that I can to help others see the light.

A Letter to Your Future Self from the Ugly Truth of Your Addiction

She’s also on the regional board of directors at the Center for Youth Ministry Training where they find new ways to minister to young people. She earned her Bachelor’s and Master’s degrees from the University of Tennessee. Cindy Patterson accepted her role as Chief Development and Marketing Officer in 2019. Cindy has more than 16 years of experience in non-profit fundraising, most recently serving as Development Officer for United Methodist Higher Education Foundation. Of Development for Second Harvest Food Bank of Middle Tennessee, a position she held for 10 years after serving as Development Director for Nashville Read. Before her many years in fundraising, Cindy was the Manager of Premium Services for American Airlines. Butch began counseling in 1989 and worked with Cumberland Heights throughout the 90s doing Aftercare, contract work and individual counseling.

Addiction recovery is a big step; when you stumble, it is tempting to just give up. When you focus on writing about why you decided to get sober, it will reinforce these reasons. You can write about how you knew you hit rock bottom and needed help. You can also write about the secondary problems https://ecosoberhouse.com/ that came about because of your substance abuse issues and why you want to change them. A goodbye letter to alcohol or drugs can also help you in the future. Accept treatment at Sunrise Recovery Ranch. You will be treated with dignity and respect and you will have the freedom to make choices.

The Most Toxic Relationship I’ve Ever Been In Wasn’t With A Person

Writing a letter to your addiction may seem daunting at first. Yet, I can not help but feel that I wish I had never met you. So, thanks for everything and nothing all at once, heroin.

I spent time in prison because of you. You sent me to the hospital more than a few times. I felt so alone, even goodbye letter to alcohol though I had you. I knew you were destroying my life. And I knew there was nothing I could do about it.

We have been through thick and thin together. This started off with plenty of happy moments, like the first time I experienced getting high or drunk. There came a point where I thought I would never have to part with you. But now it is time to say goodbye. If you write your letter as part of an addiction treatment group or in a counseling session, you may be able to share it with others.